Massage Techniques

Connective Tissue Therapy/Deep Tissue
Based on the Structural Integration model - this creative therapy can be a 10 session format, or one or more sessions depending on clients needs. This a slow deeper style that helps to open and lengthen the connective tissue throughout the body. Great for more body/mind awareness!

Relaxation Therapy
This  can be connective tissue massage or a sweedish style, that can be blended with guided imagery and breath work. If you are looking for relaxation this is it!

Injury Thearpy
This includes the already mentioned therapies and also-Neuro Muscular Therapy/Trigger Point work, along with assisted stretching, strengthening strategies, heat and ice, with changes in life style and belief systems.

Reflexology-
A complete foot and hand treatment that can be deeply relaxing and healing for the whole body